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Cosmic Yoga - dinosaur story: wear something comfy; give yourself plenty of floor space; listen to the story and follow the yoga moves

Cosmic Yoga : I have put the cosmic yoga from Youtube onto a direct, safe link, but if this does not work, you can search for it on YouTube.

Try it with an adult in your house and see who can hold the positions for the longest.

It will take about 30mins.

Enjoy!

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