Coronavirus update from GOV.UK 05-11-2020
The most important symptoms of COVID-19 are recent onset of any of the following:
For most people, COVID-19 will be a mild illness. However, if you have any of the symptoms above, stay at home and arrange to have a test.
Stay at home and begin to self-isolate for 10 days from when your symptoms start. Arrange to have a test for COVID-19 if you have not already had one. The result of the test will determine how long you must stay at home and self-isolate.
Stay at home while you are waiting for a home test kit or a test site appointment.
A positive test result means you must complete a 10-day isolation period.
If your test is negative, you can stop self-isolating as long as you are well.
If you do not have symptoms but have tested positive for COVID-19, stay at home and self-isolate for 10 days from the day the test was taken. If you develop symptoms after your test, restart your 10-day isolation period from the day the symptoms start.
Stay as far away from other members of your household as possible, especially if they are clinically extremely vulnerable. Avoid using shared spaces such as kitchens and other living areas while others are present and take your meals back to your room to eat.
You could be fined if you do not stay at home and self-isolate following a positive test result for COVID-19 and you are notified by NHS Test and Trace that you need to self-isolate.
Stay at home for 14 days. The 14-day period starts from the day the first person in your house developed symptoms or, if they do not have symptoms, from the day their test was taken.
If you do not have symptoms of COVID-19 yourself you do not need a test. Only arrange a test if you develop COVID-19 symptoms.
If you develop symptoms and your test result is positive, follow the same advice for people with COVID-19 to stay at home and self-isolate for 10 days from when your symptoms started, regardless of where you are in your 14-day period.
You could be fined if you are identified as a contact of someone with COVID-19 and you are notified by NHS Test and Trace that you need to self-isolate and do not to stay at home and self-isolate.
Everyone in your household should take the following steps to reduce the risk of catching COVID-19 or passing it on to others.
Wash your hands regularly for at least 20 seconds with soap and water or use hand sanitiser. Cover your mouth and nose with a disposable tissue when you cough or sneeze, bin it promptly and wash your hands. If you don’t have a tissue, cough or sneeze into the crook of your elbow. Avoid touching your face.
Regularly clean frequently touched surfaces and shared areas such as kitchens and bathrooms and keep indoor areas well-ventilated by opening windows where possible.
If you have symptoms of COVID-19 or a positive test result, use a face covering when spending time in shared areas inside your home.
Remember to take care of your mind as well as your body and get support if you need it. Think about the things you can do during your time at home and stay in touch with family and friends over the phone, or by text, email or social media.
Exercise in your home, garden or private outdoor space if you feel well enough.
Health and care services remain open to help people with all health conditions, including COVID-19. Most people with COVID-19 will experience a mild illness which can be managed at home. More information about managing the symptoms at home is available.
If you or anyone in your household feel like you cannot cope with the symptoms at home, or your condition gets worse, use the NHS 111 online COVID-19 service. If you do not have internet access, call NHS 111.
For a medical emergency dial 999.